LOFFLEX? What the hell is a LOFFLEX?

Ok, this one is a bit of an education piece on the LOFFLEX diet so it might be a bit boring. You’ve had your warning, skip it if you don’t care but I thought it was a good idea because I’m going to be jabbering on about it for MONTHS.

I’ve found the first thing people say after you tell them you have Crohn’s (after either looking confused or standard sympathy noises) is “Doesn’t that mean you cant eat some foods?”

Everybody get lo, lo, lo, LOFFLEX

I never saw a dietician during my first hospital stay, and that definitely played a part in not only why I was re-admitted, but also my ignorance around how important food is to this disease. I kinda just assumed I could carry on as I was so did when I went home. I think my first dinner out of hospital was a LOT of Pizza Hut…

WRONG!!! OHHH BOY WAS I WRONG.